{"id":1319,"date":"2025-09-29T11:22:06","date_gmt":"2025-09-29T11:22:06","guid":{"rendered":"https:\/\/lybesaitti.com\/terapeutit\/about\/"},"modified":"2026-02-02T17:08:58","modified_gmt":"2026-02-02T15:08:58","slug":"tietoa-psykoterapiasta","status":"publish","type":"page","link":"https:\/\/lybesaitti.com\/terapeutit\/tietoa-psykoterapiasta\/","title":{"rendered":"Psykoterapiasta"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1319\" class=\"elementor elementor-1319\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36c51b7 e-con-full e-flex e-con e-parent\" data-id=\"36c51b7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-721aed06 e-con-full e-flex e-con e-child\" data-id=\"721aed06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;position&quot;:&quot;absolute&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<\/div>\n\t\t<header class=\"elementor-element elementor-element-4ff086fc e-con-full e-flex e-con e-child\" data-id=\"4ff086fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5eab71a8 elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"5eab71a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/raahenpsykoterapeutit.fi\"><img decoding=\"async\" src=\"https:\/\/raahenpsykoterapeutit.fi\/wp-content\/uploads\/2026\/01\/Raahen-alueen-psykoterapeutit-logo-valkoinen-teksti-RGB.svg\" alt=\"Raahen alueen psykoterapeutit\" title=\"Psykoterapiasta\">\n<span class=\"elementor-screen-only\">Raahen alueen psykoterapeutit ry<\/span>\n<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49c1d007 elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"49c1d007\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span>Yhdess\u00e4 mielen hyvinvoinnin tueksi.<\/span>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56e69d11 e-con-full e-flex e-con e-child\" data-id=\"56e69d11\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5133724d e-con-full e-flex e-con e-child\" data-id=\"5133724d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2b7c4136 e-con-full e-transform e-flex e-con e-child\" data-id=\"2b7c4136\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_transform_flipY_effect&quot;:&quot;transform&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/header>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d50e70 e-flex e-con-boxed e-con e-parent\" data-id=\"4d50e70\" data-element_type=\"container\" data-e-type=\"container\" id=\"psykoterapiasta-alku\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f69d71 elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5f69d71\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"psykoterapia\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mit\u00e4 <span>psykoterapia<\/span> oikeastaan on?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ff584e e-flex e-con-boxed e-con e-parent\" data-id=\"0ff584e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5923246 elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5923246\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Psykoterapia on ammatillinen, tavoitteellinen ja tutkitusti tehokas hoitomuoto, jossa psykologisin menetelmin, yleens\u00e4 keskustelun ja erilaisten harjoitusten avulla, hoidetaan psyykkisi\u00e4 vaikeuksia ja parannetaan el\u00e4m\u00e4nlaatua, itsetuntemusta ja henkil\u00f6kohtaista toimintakyky\u00e4.<\/p><p>Suomessa psykoterapeuttien koulutus on Valviran hyv\u00e4ksym\u00e4\u00e4, ja vain virallisen psykoterapeuttikoulutuksen suorittanut saa k\u00e4ytt\u00e4\u00e4 laillistettua ja suojattua nimikett\u00e4 psykoterapeutti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61f0fe9 elementor-widget__width-initial elementor-widget-tablet__width-initial ha-has-bg-overlay elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"61f0fe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Osiot<\/strong><\/p><hr \/><p><a href=\"#psykoterapia\">\u2022 Mit\u00e4 psykoterapia on<\/a><\/p><p><a href=\"#mit\u00e4-tapahtuu\">\u2022 Mit\u00e4 psykoterapiassa tapahtuu<\/a><\/p><p><a href=\"#tavoitteet\">\u2022 Psykoterapian tavoitteet<\/a><\/p><p><a href=\"#muodot\">\u2022 Psykoterapian muodot ja kesto<\/a><\/p><p><a href=\"#suuntauksia\">\u2022 Psykoterapiasuuntauksia<\/a><\/p><p><a href=\"#terapiaan\">\u2022 Miten terapiaan<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c45201f elementor-hidden-desktop elementor-hidden-widescreen elementor-hidden-tablet_extra e-flex e-con-boxed e-con e-parent\" data-id=\"c45201f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d47134f elementor-widget__width-inherit elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"d47134f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"516\" src=\"https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/10\/Pikkulahti_Raahe_verkkosivut-768x516.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2241\" alt=\"pikkulahti raahe verkkosivut\" srcset=\"https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/10\/Pikkulahti_Raahe_verkkosivut-768x516.jpg 768w, https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/10\/Pikkulahti_Raahe_verkkosivut-300x202.jpg 300w, https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/10\/Pikkulahti_Raahe_verkkosivut-1024x689.jpg 1024w, https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/10\/Pikkulahti_Raahe_verkkosivut-1536x1033.jpg 1536w, https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/10\/Pikkulahti_Raahe_verkkosivut.jpg 1600w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"Psykoterapiasta\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<header class=\"elementor-element elementor-element-3b48b59 e-flex e-con-boxed e-con e-parent\" data-id=\"3b48b59\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-289f517 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"289f517\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"mit\u00e4-tapahtuu\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mit\u00e4 <span>psykoterapiassa<\/span> tapahtuu?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/header>\n\t\t<main class=\"elementor-element elementor-element-656a8e2 e-grid e-con-boxed e-con e-parent\" data-id=\"656a8e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80eb0be elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"80eb0be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Psykoterapia on turvallinen tila, jossa voi rauhassa tutkia omaa mielt\u00e4, tunteita ja el\u00e4m\u00e4ntilannetta ilman pelkoa tuomitsemisesta. Psykoterapeutti ei tarjoa valmiita vastauksia, vaan auttaa asiakasta l\u00f6yt\u00e4m\u00e4\u00e4n oivalluksia ja rakentamaan ratkaisuja itse.<\/p><p><span style=\"font-style: inherit; font-weight: inherit;\">Psykoterapeutin ja asiakkaan v\u00e4linen turvallinen ja luottamuksellinen yhteisty\u00f6suhde on hoidon keskeinen vaikuttava tekij\u00e4. Kun asiakas kokee tulevansa n\u00e4hdyksi, kuulluksi ja ymm\u00e4rretyksi, muutokselle syntyy perusta. Keskustelun lis\u00e4ksi ty\u00f6skentelyss\u00e4 voidaan k\u00e4ytt\u00e4\u00e4 esimerkiksi mielikuvia, kehoa huomioivia menetelmi\u00e4, musiikkia tai leikki\u00e4 (erityisesti lasten terapiassa).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70dd988 e-con-full elementor-hidden-mobile elementor-hidden-tablet e-flex e-con e-child\" data-id=\"70dd988\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5925a4d elementor-widget__width-inherit elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"5925a4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"516\" src=\"https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/10\/Pikkulahti_Raahe_verkkosivut-768x516.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2241\" alt=\"pikkulahti raahe verkkosivut\" srcset=\"https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/10\/Pikkulahti_Raahe_verkkosivut-768x516.jpg 768w, https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/10\/Pikkulahti_Raahe_verkkosivut-300x202.jpg 300w, https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/10\/Pikkulahti_Raahe_verkkosivut-1024x689.jpg 1024w, https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/10\/Pikkulahti_Raahe_verkkosivut-1536x1033.jpg 1536w, https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/10\/Pikkulahti_Raahe_verkkosivut.jpg 1600w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"Psykoterapiasta\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/main>\n\t\t<div class=\"elementor-element elementor-element-c1b4812 e-grid e-con-boxed e-con e-parent\" data-id=\"c1b4812\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c94199e elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"c94199e\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"tavoitteet\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Esimerkkej\u00e4 psykoterapian tavoitteista:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d115b94 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"d115b94\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40f1635 e-grid e-con-boxed e-con e-parent\" data-id=\"40f1635\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f08b61d e-con-full e-flex e-con e-child\" data-id=\"f08b61d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-336b57c e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"336b57c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3193b88 elementor-widget elementor-widget-image\" data-id=\"3193b88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"469\" src=\"https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/11\/mikonkari-katjap-vesileima-kp-768x469.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2543\" alt=\"Mikonkari, rauhallinen meri, Raahen alueen psykoterapeutit ry\" srcset=\"https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/11\/mikonkari-katjap-vesileima-kp-768x469.jpg 768w, https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/11\/mikonkari-katjap-vesileima-kp-300x183.jpg 300w, https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/11\/mikonkari-katjap-vesileima-kp.jpg 1015w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"Psykoterapiasta\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b748a7 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2b748a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2022 Uusien ajattelu- ja toimintatapojen l\u00f6yt\u00e4minen<\/p><p>\u2022 Tunteiden tunnistamisen ja s\u00e4\u00e4telyn vahvistuminen<\/p><p>\u2022 Ongelmanratkaisukyvyn parantuminen<\/p><p>\u2022 El\u00e4m\u00e4ntapahtumien j\u00e4sent\u00e4minen ja niiden vaikutusten ymm\u00e4rt\u00e4minen<\/p><p>\u2022 Psyykkisen kasvun ja hyvinvoinnin tukeminen<\/p><p>\u2022 Oireiden lievittyminen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b115e7 elementor-hidden-desktop elementor-hidden-widescreen elementor-hidden-tablet_extra e-flex e-con-boxed e-con e-parent\" data-id=\"6b115e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e8b9cb elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"4e8b9cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"469\" src=\"https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/11\/mikonkari-katjap-vesileima-kp-768x469.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2543\" alt=\"Mikonkari, rauhallinen meri, Raahen alueen psykoterapeutit ry\" srcset=\"https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/11\/mikonkari-katjap-vesileima-kp-768x469.jpg 768w, https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/11\/mikonkari-katjap-vesileima-kp-300x183.jpg 300w, https:\/\/lybesaitti.com\/terapeutit\/wp-content\/uploads\/2025\/11\/mikonkari-katjap-vesileima-kp.jpg 1015w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"Psykoterapiasta\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ead3235 e-flex e-con-boxed e-con e-parent\" data-id=\"ead3235\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d22bd30 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"d22bd30\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"muodot\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psykoterapian muodot ja kesto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-940af27 e-flex e-con-boxed e-con e-parent\" data-id=\"940af27\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbc23d4 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"bbc23d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Psykoterapiaa on saatavilla yksil\u00f6-, pari-, perhe- ja ryhm\u00e4muotoisena. Se voi olla lyhytkestoista tai pitk\u00e4kestoista sen mukaan, millaisia tavoitteita hoidolle asetetaan. Psykoterapiasta voi olla apua esimerkiksi stressiin ja uupumukseen, ahdistukseen ja masennukseen, menneisyyden kokemusten k\u00e4sittelyyn, ihmissuhdehaasteisiin, el\u00e4m\u00e4nmuutoksiin sek\u00e4 paremman itsetuntemuksen rakentamiseen.<\/p><p>Koulutetut psykoterapeutit ty\u00f6skentelev\u00e4t erilaisista psykoterapiasuuntauksista k\u00e4sin. Viitekehys ja psykoterapeutin oma pohjakoulutus (esim. psykologi, l\u00e4\u00e4k\u00e4ri, psykiatrinen sairaanhoitaja tai sosiaality\u00f6ntekij\u00e4) vaikuttavat siihen, millaisia menetelmi\u00e4 ja n\u00e4k\u00f6kulmia terapiassa k\u00e4ytet\u00e4\u00e4n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5668ad e-flex e-con-boxed e-con e-parent\" data-id=\"a5668ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c338df5 e-con-full e-flex e-con e-child\" data-id=\"c338df5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-542eb9a elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"542eb9a\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"suuntauksia\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yleisi\u00e4 psykoterapiasuuntauksia Suomessa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-285cb9b e-grid e-con-full e-con e-child\" data-id=\"285cb9b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfc7c23 elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cfc7c23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote><p><span style=\"color: #5c7e9c;\"><strong>Lyhytpsykoterapia<\/strong><\/span> tarkoittaa ty\u00f6skentely\u00e4, joka rajautuu esimerkiksi 5\u201320 tapaamiseen ja keskittyy rajatumpiin ongelmiin.<\/p><p><strong><span style=\"color: #5c7e9c;\">Pitk\u00e4 psykoterapia<\/span><\/strong> kest\u00e4\u00e4 yleens\u00e4 1\u20133 vuotta tai pidemp\u00e4\u00e4n, ja siin\u00e4 pyrit\u00e4\u00e4n syvemp\u00e4\u00e4n ja laaja-alaisempaan muutokseen.<\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84022a7 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"84022a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2022 Kognitiivinen psykoterapia<\/p><p>\u2022 Traumapsykoterapia<\/p><p>\u2022 Psykodynaaminen psykoterapia<\/p><p>\u2022 Ratkaisukeskeinen psykoterapia<\/p><p>\u2022 Integratiivinen psykoterapia<\/p><p>\u2022 Perhe- ja pariterapia<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f08d3f5 e-flex e-con-boxed e-con e-parent\" data-id=\"f08d3f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e1f43cd e-con-full e-flex e-con e-child\" data-id=\"e1f43cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c4adee elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0c4adee\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"terapiaan\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Miten psykoterapiaan voi p\u00e4\u00e4st\u00e4?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59430ef elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"59430ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Monet aloittavat psykoterapiaprosessin ottamalla yhteytt\u00e4 valitsemaansa psykoterapeuttiin ja sopimalla tutustumisk\u00e4ynnin, jossa kartoitetaan toiveet, tavoitteet ja sopivuus ty\u00f6skentelyyn.<\/p><p>Kela tukee 16\u201367-vuotiaiden psykoterapiaa silloin, kun mielenterveyden haasteet ovat heikent\u00e4neet ty\u00f6- tai opiskelukyky\u00e4 ja asiakas on ollut hoidossa v\u00e4hint\u00e4\u00e4n muutaman kuukauden ajan. Kelan kuntoutuspsykoterapiaa varten tarvitaan psykiatrin lausunto, jonka perusteella Kela tekee p\u00e4\u00e4t\u00f6ksen korvauksesta. Hyv\u00e4ksytyn p\u00e4\u00e4t\u00f6ksen j\u00e4lkeen Kela korvaa osan k\u00e4yntimaksuista, ja asiakas maksaa loput itse.<\/p><p>Psykoterapiaan on my\u00f6s mahdollista saada korvausta vakuutusyhti\u00f6n tai sairauskassan kautta, jos oma vakuutus t\u00e4t\u00e4 kattaa. Joissakin tilanteissa terveydenhuolto tai kunta voi my\u00f6nt\u00e4\u00e4 erillisen maksusitoumuksen. Korvausk\u00e4yt\u00e4nn\u00f6t vaihtelevat, joten niist\u00e4 kannattaa aina tarkistaa omat ehdot ja mahdollisuudet.<\/p><p>Terapiaan? T\u00e4\u00e4lt\u00e4 l\u00f6yd\u00e4t<a href=\"https:\/\/raahenpsykoterapeutit.fi\/wp-content\/uploads\/2026\/02\/Yhteystiedot_raapsy.pdf\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #3366ff;\"> Raahen alueella toimivia psykoterapeutteja.<\/span><\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edff445 e-flex e-con-boxed e-con e-parent\" data-id=\"edff445\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-014816c e-con-full e-flex e-con e-child\" data-id=\"014816c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9958a4 elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"e9958a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-hands-helping\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M488 192H336v56c0 39.7-32.3 72-72 72s-72-32.3-72-72V126.4l-64.9 39C107.8 176.9 96 197.8 96 220.2v47.3l-80 46.2C.7 322.5-4.6 342.1 4.3 357.4l80 138.6c8.8 15.3 28.4 20.5 43.7 11.7L231.4 448H368c35.3 0 64-28.7 64-64h16c17.7 0 32-14.3 32-32v-64h8c13.3 0 24-10.7 24-24v-48c0-13.3-10.7-24-24-24zm147.7-37.4L555.7 16C546.9.7 527.3-4.5 512 4.3L408.6 64H306.4c-12 0-23.7 3.4-33.9 9.7L239 94.6c-9.4 5.8-15 16.1-15 27.1V248c0 22.1 17.9 40 40 40s40-17.9 40-40v-88h184c30.9 0 56 25.1 56 56v28.5l80-46.2c15.3-8.9 20.5-28.4 11.7-43.7z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1cc06f elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d1cc06f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psykoterapian ytimess\u00e4 on turvallinen, luottamuksellinen yhteisty\u00f6suhde, jossa ihminen voi l\u00f6yt\u00e4\u00e4 uusia tapoja ymm\u00e4rt\u00e4\u00e4 itse\u00e4\u00e4n ja el\u00e4m\u00e4\u00e4ns\u00e4. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e9043c elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"3e9043c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-seedling\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M64 96H0c0 123.7 100.3 224 224 224v144c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V320C288 196.3 187.7 96 64 96zm384-64c-84.2 0-157.4 46.5-195.7 115.2 27.7 30.2 48.2 66.9 59 107.6C424 243.1 512 147.9 512 32h-64z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f557f03 elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f557f03\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psykoterapiassa tehd\u00e4\u00e4n yhdess\u00e4 ty\u00f6t\u00e4 kohti muutosta, joka tukee asiakkaan hyvinvointia, vahvistaa voimavaroja ja tukee psyykkist\u00e4 tasapainoa. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e38f9f e-flex e-con-boxed e-con e-parent\" data-id=\"2e38f9f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb4321a elementor-widget elementor-widget-text-editor\" data-id=\"cb4321a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"#psykoterapiasta-alku\">Sivun alkuun<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Raahen alueen psykoterapeutit ry Yhdess\u00e4 mielen hyvinvoinnin tueksi. Mit\u00e4 psykoterapia oikeastaan on? Psykoterapia on ammatillinen, tavoitteellinen ja tutkitusti tehokas hoitomuoto, jossa psykologisin menetelmin, yleens\u00e4 keskustelun ja erilaisten harjoitusten avulla, hoidetaan psyykkisi\u00e4 vaikeuksia ja parannetaan el\u00e4m\u00e4nlaatua, itsetuntemusta ja henkil\u00f6kohtaista toimintakyky\u00e4. Suomessa psykoterapeuttien koulutus on Valviran hyv\u00e4ksym\u00e4\u00e4, ja vain virallisen psykoterapeuttikoulutuksen suorittanut saa k\u00e4ytt\u00e4\u00e4 laillistettua ja suojattua [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1319","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-05-25 10:39:05","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/lybesaitti.com\/terapeutit\/wp-json\/wp\/v2\/pages\/1319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lybesaitti.com\/terapeutit\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lybesaitti.com\/terapeutit\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lybesaitti.com\/terapeutit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lybesaitti.com\/terapeutit\/wp-json\/wp\/v2\/comments?post=1319"}],"version-history":[{"count":10,"href":"https:\/\/lybesaitti.com\/terapeutit\/wp-json\/wp\/v2\/pages\/1319\/revisions"}],"predecessor-version":[{"id":5864,"href":"https:\/\/lybesaitti.com\/terapeutit\/wp-json\/wp\/v2\/pages\/1319\/revisions\/5864"}],"wp:attachment":[{"href":"https:\/\/lybesaitti.com\/terapeutit\/wp-json\/wp\/v2\/media?parent=1319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}